Wellness Services at Unionville Athletic Club: Complete Health and Well-Being

Steam & Sauna Therapy

Indulge in the revitalizing benefits of steam and sauna therapy at our Wellness Spa in Markham. Our practices boast an array of advantages, including:

• Supercharge Your Cell Power: Steam and sauna therapy can enhance cellular functions, boosting overall energy levels.
• Slowing Down Aging: These therapies promote circulation and cellular regeneration, which can help slow down the aging process.
• Detoxify Heavy Metals and Chemicals: Steam and sauna sessions aid in the elimination of toxins from your body, including heavy metals and chemicals.
• Reducing Blood Pressure: Regular use of steam and sauna can reduce blood pressure, benefiting cardiovascular health.
• Optimizing Athletic Performance: Athletes can utilize steam and sauna therapy to optimize their performance by improving muscle function and recovery.
• Fueling Weight Loss: These therapies help eliminate excess water weight, contributing to weight loss efforts.
• Improving Muscle Function and Recovery: Steam and sauna therapy enhances muscle recovery and function, particularly after workouts.
• Boosting Brain Function: The relaxation provided by steam and sauna sessions can improve brain function and mental clarity.
• Igniting Your Immune System: These therapies stimulate the immune system, enhancing your body's natural defenses.
• Improving Emotional Health and Mood: Steam and sauna sessions promote relaxation, reducing stress and enhancing emotional well-being.
• Helping Those with Chronic Pain and Arthritis: Steam and sauna therapy can relieve individuals suffering from chronic pain and arthritis.